We offer classes for every level. Each class is capped at 12 people to an instructor, so everyone can get the individual attention they need. Reserve your spot before coming to class and make sure you have grippy socks! (You can always purchase socks through us)

 
 

Full Body Lagree

This class is designed to strengthen, lengthen, and tone your entire body. All levels are welcome and will be challenged accordingly. Prepare to work your muscles in ways they have never been worked before. This class will yield quick results if you’re willing to shake and work for it!

Fundamentals

This class is designed to help you strengthen your knowledge of the workout by focusing on basic Lagree moves. We will offer more in-depth instruction and options for modifications. This class is great for beginners, expecting mothers, and people who are looking to gain confidence on the Megaformer.

30/30

This class is a total body experience. 30 minutes of heart-pounding HIIT and 3O minutes of sculpting your body on the Megaformer. You are sure to have all your fitness needs met when attending this class. You will burn fat, tone muscle, and improve your strength and endurance. Be sure to wear tennis shoes!